David Brenton 45:07 row
9,484
Meters
45:07.1
Time
2:22.7
Pace
533
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 1255 |
| Drag Factor | 138 |
November 27, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.1 | 9,484 | 2:22.7 | 120 | 714 | 27 | 136 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 123 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 | 131 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 | 134 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 28 | 138 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 | 135 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 | 137 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 28 | 138 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 | 140 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 29 | 146 |
| 45:07.1 | 22 | 2:41.3 | 83 | 586 | 9 | 145 |
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Workout Graph
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