David Brenton 30:08 row
6,244
Meters
30:08.5
Time
2:24.8
Pace
348
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 848 |
| Drag Factor | 139 |
December 16, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,244 | 2:24.8 | 115 | 696 | 27 | 128 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 | 126 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 | 130 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 | 127 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 | 126 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 28 | 129 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 | 132 |
| 30:08.5 | 25 | 2:50.0 | 71 | 545 | 14 | 132 |
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Workout Graph
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