David Brenton 45:11 row
9,147
Meters
45:11.7
Time
2:28.2
Pace
499
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 1250 |
| Drag Factor | 139 |
June 19, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.7 | 9,147 | 2:28.2 | 107 | 669 | 27 | 130 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 26 | 122 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 27 | 126 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 27 | 128 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 28 | 132 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 | 132 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 28 | 137 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 | 130 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 | 135 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 131 |
| 45:11.7 | 35 | 2:47.1 | 75 | 557 | 15 | 132 |
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Workout Graph
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