David Brenton 30:50 row
6,776
Meters
30:50.2
Time
2:16.5
Pace
395
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 139 |
April 12, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.2 | 6,776 | 2:16.5 | 138 | 773 | 25 | 147 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 | 142 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 145 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 147 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 150 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 146 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 152 |
| 30:50.2 | 178 | 2:21.0 | 125 | 729 | 24 | 147 |
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Workout Graph
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