David Brenton 20:42 row
4,478
Meters
20:42.5
Time
2:18.7
Pace
258
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 139 |
September 30, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.5 | 4,478 | 2:18.7 | 131 | 751 | 26 | 139 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 | 134 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 | 137 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 139 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 | 144 |
| 20:42.5 | 150 | 2:21.6 | 123 | 723 | 24 | 142 |
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Workout Graph
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