Johan Smit 2000m row
2,000
Meters
8:53.4
Time
2:13.3
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 116 |
August 02, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,000 | 2:13.3 | 148 | 796 | 118 | 24 |
| 1:51.9 | 400 | 2:19.8 | 128 | 739 | 23 | 24 |
| 1:47.8 | 800 | 2:14.7 | 143 | 768 | 23 | 24 |
| 1:46.5 | 1,200 | 2:13.1 | 148 | 777 | 23 | 24 |
| 1:45.5 | 1,600 | 2:11.8 | 153 | 818 | 24 | 25 |
| 1:41.7 | 2,000 | 2:07.1 | 170 | 884 | 25 | 26 |
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Workout Graph
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