Johan Smit 12500m row
12,500
Meters
59:58.6
Time
2:23.9
Pace
701
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 1615 |
| Drag Factor | 131 |
October 18, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:58.6 | 12,500 | 2:23.9 | 117 | 701 | 701 | 27 |
| 11:32.5 | 2,500 | 2:18.5 | 132 | 748 | 144 | 27 |
| 12:08.4 | 5,000 | 2:25.6 | 113 | 686 | 139 | 27 |
| 12:24.2 | 7,500 | 2:28.8 | 106 | 662 | 137 | 27 |
| 12:07.5 | 10,000 | 2:25.5 | 114 | 687 | 139 | 27 |
| 11:46.1 | 12,500 | 2:21.2 | 124 | 723 | 142 | 27 |
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Workout Graph
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