Johan Smit 12500m row
12,500m
Meters
59:58.6
Time
2:23.9
Pace
701
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1615 |
| Drag Factor | 131 |
October 18, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:58.6 | 12,500m | 2:23.9 | 117 | 703 | 27 |
| 11:32.5 | 2,500m | 2:18.5 | 132 | 753 | 27 |
| 12:08.4 | 5,000m | 2:25.6 | 113 | 689 | 27 |
| 12:24.2 | 7,500m | 2:28.8 | 106 | 665 | 27 |
| 12:07.5 | 10,000m | 2:25.5 | 114 | 691 | 27 |
| 11:46.1 | 12,500m | 2:21.2 | 124 | 727 | 27 |
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Workout Graph
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