Johan Smit 10000m row
10,000m
Meters
43:23.9
Time
2:10.1
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 125 |
October 19, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.9 | 10,000m | 2:10.1 | 159 | 845 | 23 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 22 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 23 |
| 8:40.8 | 6,000m | 2:10.2 | 159 | 845 | 23 |
| 8:49.7 | 8,000m | 2:12.4 | 151 | 818 | 23 |
| 8:48.0 | 10,000m | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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