Johan Smit 10000m row
10,000m
Meters
41:49.9
Time
2:05.4
Pace
632
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 121 |
October 25, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.9 | 10,000m | 2:05.4 | 177 | 909 | 26 | 146 |
| 8:05.8 | 2,000m | 2:01.4 | 195 | 972 | 24 | 142 |
| 8:21.9 | 4,000m | 2:05.4 | 177 | 909 | 26 | 145 |
| 8:26.9 | 6,000m | 2:06.7 | 172 | 891 | 27 | 147 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 28 | 143 |
| 8:24.2 | 10,000m | 2:06.0 | 175 | 901 | 27 | 155 |
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Workout Graph
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