Johan Smit 16001m row
16,001m
Meters
1:08:26.1
Time
2:08.3
Pace
995
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1747 |
| Drag Factor | 122 |
October 26, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:26.1 | 16,001m | 2:08.3 | 166 | 870 | 25 | 142 |
| 13:06.3 | 3,200m | 2:02.8 | 189 | 949 | 23 | 143 |
| 13:25.1 | 6,400m | 2:05.7 | 176 | 905 | 27 | 144 |
| 13:39.5 | 9,600m | 2:08.0 | 167 | 873 | 27 | 141 |
| 13:57.5 | 12,800m | 2:10.8 | 156 | 837 | 26 | 139 |
| 14:17.5 | 16,000m | 2:13.9 | 146 | 800 | 26 | 143 |
| 0:00.2 | 16,001m | 1:40.0 | 350 | 1504 | 143 |
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Workout Graph
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