Johan Smit 1:00:00 row
14,223m
Meters
1:00:00.0
Time
2:06.5
Pace
914
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 124 |
November 08, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,223m | 2:06.5 | 173 | 894 | 23 | 147 |
| 12:00.0 | 2,947m | 2:02.1 | 192 | 960 | 24 | 136 |
| 24:00.0 | 2,899m | 2:04.1 | 183 | 929 | 24 | 136 |
| 36:00.0 | 2,887m | 2:04.6 | 181 | 921 | 24 | 148 |
| 48:00.0 | 2,624m | 2:17.1 | 136 | 766 | 22 | 156 |
| 1:00:00.0 | 2,866m | 2:05.6 | 177 | 907 | 25 | 162 |
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Workout Graph
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