Johan Smit 17500m row
17,500m
Meters
1:11:33.0
Time
2:02.6
Pace
1134
Calories
154
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 1818 |
| Drag Factor | 123 |
November 11, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:33.0 | 17,500m | 2:02.6 | 190 | 952 | 25 | 154 |
| 14:07.8 | 3,500m | 2:01.1 | 197 | 978 | 25 | 144 |
| 14:10.6 | 7,000m | 2:01.5 | 195 | 971 | 25 | 149 |
| 14:22.2 | 10,500m | 2:03.1 | 187 | 944 | 25 | 154 |
| 14:24.9 | 14,000m | 2:03.5 | 186 | 938 | 25 | 160 |
| 14:27.4 | 17,500m | 2:03.9 | 184 | 933 | 26 | 165 |
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Workout Graph
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