Johan Smit 21097m row
21,097
Meters
1:29:46.1
Time
2:07.6
Pace
1313
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 2238 |
| Drag Factor | 123 |
November 13, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:46.1 | 21,097 | 2:07.6 | 168 | 879 | 1313 | 24 | 143 |
| 18:08.5 | 4,300 | 2:06.5 | 173 | 894 | 270 | 24 | 135 |
| 18:06.7 | 8,600 | 2:06.3 | 173 | 897 | 270 | 25 | 139 |
| 18:18.6 | 12,900 | 2:07.7 | 168 | 877 | 267 | 25 | 142 |
| 18:37.9 | 17,200 | 2:09.9 | 159 | 848 | 263 | 25 | 146 |
| 16:34.4 | 21,097 | 2:07.5 | 169 | 879 | 243 | 25 | 157 |
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Workout Graph
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