Johan Smit 21097m row
21,097m
Meters
1:29:05.3
Time
2:06.6
Pace
1322
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 2136 |
| Drag Factor | 124 |
January 03, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:05.3 | 21,097m | 2:06.6 | 172 | 892 | 24 | 142 |
| 17:55.2 | 4,300m | 2:05.0 | 179 | 916 | 24 | 134 |
| 18:09.8 | 8,600m | 2:06.7 | 172 | 891 | 24 | 138 |
| 18:15.8 | 12,900m | 2:07.4 | 169 | 882 | 24 | 141 |
| 18:19.5 | 17,200m | 2:07.8 | 167 | 876 | 24 | 144 |
| 16:25.0 | 21,097m | 2:06.3 | 173 | 896 | 24 | 157 |
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Workout Graph
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