Johan Smit 12500m row
12,500
Meters
53:22.9
Time
2:08.1
Pace
794
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 1262 |
| Drag Factor | 125 |
January 04, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:22.9 | 12,500 | 2:08.1 | 166 | 872 | 23 | 137 |
| 10:14.1 | 2,500 | 2:02.8 | 189 | 950 | 24 | 138 |
| 11:36.2 | 5,000 | 2:19.2 | 130 | 746 | 21 | 131 |
| 10:29.7 | 7,500 | 2:05.9 | 175 | 903 | 24 | 133 |
| 10:37.4 | 10,000 | 2:07.4 | 169 | 881 | 24 | 132 |
| 10:25.5 | 12,500 | 2:05.1 | 179 | 915 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.