Johan Smit 1x6000m/5:00r row
6,000
Meters
24:24.7
Time
2:02.0
Pace
391
Calories
153
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,020 |
| Overall Time | 29:24.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 121 |
January 21, 2021 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.7 | 6,000 | 2:02.0 | 192 | 962 | 25 | 153 |
| 24:24.7 | 6,000 | 2:02.0 | 192 | 962 | 25 | 153 |
| r20 |
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Workout Graph
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