Johan Smit 12:04 row
1,426
Meters
12:04.3
Time
4:13.9
Pace
86
Calories
161
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 12 |
| Stroke Count | 140 |
| Drag Factor | 123 |
January 25, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.3 | 1,426 | 4:13.9 | 21 | 373 | 12 | 161 |
| 11:31.7 | 1,426 | 4:02.5 | 25 | 384 | 12 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.