Johan Smit 2000m row
2,000
Meters
8:48.8
Time
2:12.2
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 121 |
April 06, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.8 | 2,000 | 2:12.2 | 151 | 810 | 119 | 23 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 23 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 821 | 30 | 23 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 828 | 30 | 23 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 829 | 30 | 24 |
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Workout Graph
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