Johan Smit 1x10:00/4:00r row
2,366
Meters
10:00.0
Time
2:06.7
Pace
148
Calories
| Rest Distance | 1,865 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,231 |
| Overall Time | 14:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 119 |
May 25, 2021 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,366 | 2:06.7 | 172 | 890 | 24 | |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 24 | |
| r1,865 |
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Workout Graph
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