Johan Smit 2000m row
2,000
Meters
8:55.5
Time
2:13.8
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 117 |
August 18, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.5 | 2,000 | 2:13.8 | 146 | 786 | 117 | 22 |
| 2:17.0 | 500 | 2:17.0 | 136 | 762 | 29 | 22 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 779 | 29 | 22 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 780 | 29 | 22 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 825 | 30 | 22 |
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Workout Graph
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