Johan Smit 2000m row
2,000
Meters
8:54.2
Time
2:13.5
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 117 |
August 18, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.2 | 2,000 | 2:13.5 | 147 | 795 | 118 | 21 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 21 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 782 | 29 | 22 |
| 2:12.6 | 1,500 | 2:12.6 | 150 | 814 | 30 | 22 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 822 | 30 | 22 |
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Workout Graph
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