Johan Smit 1500m row
1,500m
Meters
6:22.6
Time
2:07.5
Pace
91
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 117 |
August 20, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.6 | 1,500m | 2:07.5 | 169 | 880 | 23 |
| 1:19.7 | 300m | 2:12.8 | 149 | 813 | 23 |
| 1:16.6 | 600m | 2:07.6 | 168 | 878 | 23 |
| 1:16.8 | 900m | 2:08.0 | 167 | 874 | 23 |
| 1:15.5 | 1,200m | 2:05.8 | 176 | 904 | 25 |
| 1:14.0 | 1,500m | 2:03.3 | 187 | 942 | 24 |
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Workout Graph
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