Johan Smit 2000m row
2,000
Meters
9:00.9
Time
2:15.2
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 15 |
| Stroke Count | 180 |
| Drag Factor | 117 |
April 05, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.9 | 2,000 | 2:15.2 | 142 | 772 | 116 | 15 |
| 1:50.6 | 400 | 2:18.2 | 132 | 748 | 23 | 21 |
| 1:48.9 | 800 | 2:16.1 | 139 | 760 | 23 | |
| 1:50.0 | 1,200 | 2:17.5 | 135 | 752 | 23 | 19 |
| 1:47.6 | 1,600 | 2:14.5 | 144 | 769 | 23 | 21 |
| 1:43.8 | 2,000 | 2:09.7 | 160 | 832 | 24 | 19 |
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Workout Graph
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