Johan Smit 10000m row
10,000m
Meters
47:40.5
Time
2:23.0
Pace
617
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 1039 |
| Drag Factor | 125 |
April 15, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:40.5 | 10,000m | 2:23.0 | 120 | 711 | 21 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 24 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 25 |
| 13:34.6 | 6,000m | 3:23.6 | 41 | 442 | 15 |
| 8:35.0 | 8,000m | 2:08.7 | 164 | 864 | 24 |
| 8:24.8 | 10,000m | 2:06.2 | 174 | 899 | 24 |
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Workout Graph
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