Johan Smit 10000m row
10,000m
Meters
46:58.5
Time
2:20.9
Pace
618
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 123 |
April 13, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.5 | 10,000m | 2:20.9 | 125 | 730 | 21 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 23 |
| 8:39.4 | 4,000m | 2:09.8 | 160 | 850 | 24 |
| 10:09.4 | 6,000m | 2:32.3 | 99 | 640 | 20 |
| 11:04.1 | 8,000m | 2:46.0 | 76 | 563 | 18 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 23 |
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Workout Graph
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