Johan Smit 30:00 row
6,360m
Meters
30:00.0
Time
2:21.5
Pace
387
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 122 |
April 24, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,360m | 2:21.5 | 124 | 725 | 22 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 24 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 24 |
| 24:00.0 | 872m | 3:26.4 | 40 | 436 | 15 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.