Johan Smit 8021m row
8,021
Meters
48:13.9
Time
3:00.3
Pace
482
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 808 |
| Drag Factor | 121 |
April 23, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:13.9 | 8,021 | 3:00.3 | 60 | 599 | 482 | 17 |
| 8:49.8 | 2,000 | 2:12.4 | 151 | 815 | 120 | 23 |
| 9:53.6 | 4,000 | 2:28.4 | 107 | 727 | 120 | 20 |
| 15:23.3 | 6,000 | 3:50.8 | 28 | 467 | 120 | 13 |
| 11:48.9 | 8,000 | 2:57.2 | 63 | 614 | 121 | 17 |
| 0:06.9 | 8,021 | 2:44.2 | 79 | 521 | 1 | 9 |
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Workout Graph
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