Johan Smit 10000m row
10,000m
Meters
46:46.2
Time
2:20.3
Pace
622
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 1042 |
| Drag Factor | 121 |
April 22, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:46.2 | 10,000m | 2:20.3 | 127 | 736 | 22 |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 25 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 25 |
| 12:49.5 | 6,000m | 3:12.3 | 49 | 469 | 16 |
| 8:24.0 | 8,000m | 2:06.0 | 175 | 902 | 25 |
| 8:26.5 | 10,000m | 2:06.6 | 172 | 893 | 24 |
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Workout Graph
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