Johan Smit 10000m row
10,000
Meters
42:50.6
Time
2:08.5
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
| Drag Factor | 123 |
April 18, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:50.6 | 10,000 | 2:08.5 | 165 | 866 | 619 | 24 |
| 8:49.5 | 2,000 | 2:12.3 | 151 | 829 | 122 | 24 |
| 8:28.7 | 4,000 | 2:07.1 | 170 | 884 | 125 | 25 |
| 8:29.6 | 6,000 | 2:07.4 | 169 | 875 | 124 | 25 |
| 8:27.9 | 8,000 | 2:06.9 | 171 | 886 | 125 | 25 |
| 8:34.9 | 10,000 | 2:08.7 | 164 | 859 | 123 | 25 |
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Workout Graph
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