Johan Smit 10000m row
10,000m
Meters
54:26.1
Time
2:43.3
Pace
607
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 1032 |
| Drag Factor | 126 |
April 25, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:26.1 | 10,000m | 2:43.3 | 80 | 576 | 18 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 23 |
| 9:24.5 | 4,000m | 2:21.1 | 125 | 728 | 22 |
| 11:33.2 | 6,000m | 2:53.3 | 67 | 531 | 18 |
| 14:44.9 | 8,000m | 3:41.2 | 32 | 411 | 14 |
| 9:54.5 | 10,000m | 2:28.6 | 107 | 666 | 21 |
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Workout Graph
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