Johan Smit 10000m row
10,000m
Meters
42:27.2
Time
2:07.3
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 1031 |
| Drag Factor | 124 |
May 04, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.2 | 10,000m | 2:07.3 | 169 | 883 | 24 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 24 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 24 |
| 8:29.7 | 6,000m | 2:07.4 | 169 | 882 | 24 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 24 |
| 8:34.6 | 10,000m | 2:08.6 | 164 | 865 | 25 |
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Workout Graph
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