Johan Smit 2000m row
2,000
Meters
8:46.1
Time
2:11.5
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 122 |
October 27, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.1 | 2,000 | 2:11.5 | 154 | 814 | 119 | 23 |
| 1:48.3 | 400 | 2:15.3 | 141 | 764 | 23 | 24 |
| 1:45.6 | 800 | 2:12.0 | 152 | 818 | 24 | 23 |
| 1:45.0 | 1,200 | 2:11.2 | 155 | 822 | 24 | 23 |
| 1:43.6 | 1,600 | 2:09.5 | 161 | 833 | 24 | 23 |
| 1:43.5 | 2,000 | 2:09.3 | 162 | 834 | 24 | 22 |
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Workout Graph
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