Johan Smit 2000m row
2,000m
Meters
8:42.7
Time
2:10.6
Pace
119
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 122 |
October 28, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 20 |
| 1:46.4 | 400m | 2:13.0 | 149 | 812 | 21 |
| 1:43.7 | 800m | 2:09.6 | 161 | 853 | 21 |
| 1:43.5 | 1,200m | 2:09.3 | 162 | 856 | 21 |
| 1:45.0 | 1,600m | 2:11.2 | 155 | 832 | 21 |
| 1:44.1 | 2,000m | 2:10.1 | 159 | 846 | 20 |
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Workout Graph
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