Johan Smit 2000m row
2,000
Meters
8:42.1
Time
2:10.5
Pace
119
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 122 |
October 28, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.1 | 2,000 | 2:10.5 | 157 | 820 | 119 | 22 |
| 1:46.8 | 400 | 2:13.5 | 147 | 775 | 23 | 24 |
| 1:43.5 | 800 | 2:09.3 | 162 | 834 | 24 | 23 |
| 1:44.7 | 1,200 | 2:10.8 | 156 | 825 | 24 | 22 |
| 1:44.9 | 1,600 | 2:11.1 | 155 | 823 | 24 | 21 |
| 1:42.3 | 2,000 | 2:07.8 | 167 | 844 | 24 | 21 |
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Workout Graph
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