Johan Smit 12:00 row
2,762m
Meters
12:00.0
Time
2:10.3
Pace
167
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 126 |
January 04, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,762m | 2:10.3 | 158 | 843 | 20 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 21 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 20 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 20 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 20 |
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Workout Graph
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