Johan Smit 10:00 row
2,337m
Meters
10:00.0
Time
2:08.3
Pace
142
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 0 |
January 04, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 20 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 22 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 21 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 21 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 21 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 19 |
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Workout Graph
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