Johan Smit 10:00 row
2,324m
Meters
10:00.0
Time
2:09.0
Pace
140
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 19 |
Stroke Count | 195 |
Drag Factor | 125 |
January 06, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 19 |
2:00.0 | 458m | 2:11.0 | 156 | 835 | 22 |
4:00.0 | 467m | 2:08.4 | 165 | 867 | 20 |
6:00.0 | 464m | 2:09.3 | 162 | 857 | 19 |
8:00.0 | 466m | 2:08.7 | 164 | 864 | 18 |
10:00.0 | 469m | 2:07.9 | 167 | 875 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.