Johan Smit 12:00 row
2,841m
Meters
12:00.0
Time
2:06.7
Pace
177
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 123 |
January 08, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,841m | 2:06.7 | 172 | 892 | 24 |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 24 |
| 6:00.0 | 700m | 2:08.5 | 165 | 866 | 24 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 24 |
| 12:00.0 | 732m | 2:02.9 | 188 | 948 | 24 |
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Workout Graph
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