Johan Smit 12:00 row
2,859m
Meters
12:00.0
Time
2:05.9
Pace
179
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 124 |
January 12, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,859m | 2:05.9 | 175 | 903 | 24 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 24 |
| 6:00.0 | 711m | 2:06.5 | 173 | 893 | 25 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 25 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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