Johan Smit 12:00 row
2,834m
Meters
12:00.0
Time
2:07.0
Pace
176
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 123 |
January 12, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,834m | 2:07.0 | 171 | 887 | 24 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 24 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 24 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 24 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 25 |
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Workout Graph
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