Johan Smit 12:00 row
2,857m
Meters
12:00.0
Time
2:06.0
Pace
178
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 124 |
January 15, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,857m | 2:06.0 | 175 | 902 | 24 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 24 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 25 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 25 |
| 12:00.0 | 727m | 2:03.7 | 184 | 934 | 25 |
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Workout Graph
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