Johan Smit 12:00 row
2,803m
Meters
12:00.0
Time
2:08.4
Pace
173
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 124 |
January 15, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,803m | 2:08.4 | 165 | 868 | 24 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 24 |
| 6:00.0 | 700m | 2:08.5 | 165 | 866 | 24 |
| 9:00.0 | 707m | 2:07.2 | 170 | 883 | 24 |
| 12:00.0 | 706m | 2:07.4 | 169 | 881 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.