Johan Smit 10:00 row
2,326m
Meters
10:00.0
Time
2:08.9
Pace
141
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 126 |
January 20, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 24 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 25 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 24 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 25 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 25 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 25 |
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Workout Graph
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