Johan Smit 12:00 row
2,772m
Meters
12:00.0
Time
2:09.8
Pace
168
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 125 |
January 22, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,772m | 2:09.8 | 160 | 849 | 19 |
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 21 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 20 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 19 |
| 12:00.0 | 700m | 2:08.5 | 165 | 866 | 19 |
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Workout Graph
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