Johan Smit 12:00 row
2,834m
Meters
12:00.0
Time
2:07.0
Pace
175
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 128 |
January 22, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,834m | 2:07.0 | 171 | 887 | 21 |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 22 |
| 6:00.0 | 711m | 2:06.5 | 173 | 893 | 20 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 20 |
| 12:00.0 | 717m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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