Johan Smit 12:00 row
2,761m
Meters
12:00.0
Time
2:10.3
Pace
170
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 128 |
January 22, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,761m | 2:10.3 | 158 | 843 | 23 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 24 |
| 6:00.0 | 643m | 2:19.9 | 128 | 739 | 21 |
| 9:00.0 | 708m | 2:07.1 | 170 | 886 | 25 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 25 |
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Workout Graph
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