Johan Smit 10:04 row
2,332m
Meters
10:04.5
Time
2:09.6
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 126 |
January 26, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,332m | 2:09.6 | 161 | 853 | 24 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 25 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 25 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 25 |
| 10:04.5 | 251m | 2:08.4 | 165 | 867 | 24 |
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Workout Graph
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