Johan Smit 30:00 row
6,943m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 25 |
Stroke Count | 765 |
Drag Factor | 125 |
February 16, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,943m | 2:09.6 | 161 | 853 | 25 |
6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 24 |
12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 25 |
18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 26 |
24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 26 |
30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 26 |
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Workout Graph
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