Johan Smit 10000m row
10,000m
Meters
41:39.6
Time
2:04.9
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
| Drag Factor | 126 |
February 19, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.6 | 10,000m | 2:04.9 | 179 | 917 | 24 |
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 25 |
| 8:14.9 | 4,000m | 2:03.7 | 185 | 935 | 25 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 25 |
| 8:24.3 | 8,000m | 2:06.0 | 175 | 901 | 25 |
| 8:18.9 | 10,000m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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