Johan Smit 10000m row
10,000m
Meters
51:32.8
Time
2:34.6
Pace
592
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 1036 |
| Drag Factor | 124 |
February 22, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:32.8 | 10,000m | 2:34.6 | 95 | 625 | 20 |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 21 |
| 8:51.0 | 4,000m | 2:12.7 | 150 | 814 | 21 |
| 12:13.9 | 6,000m | 3:03.4 | 57 | 495 | 18 |
| 9:52.7 | 8,000m | 2:28.1 | 108 | 670 | 23 |
| 11:48.7 | 10,000m | 2:57.1 | 63 | 516 | 19 |
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Workout Graph
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